Meal Blueprint 5

This page will make more sense to you if you already have the meal blueprints in my book: The Gorgeous Chef: Shape Up With These 10 Quick’n’Easy Meal Blueprints

I made this for my supper. In case that's an unfamiliar concept ... here in the UK, supper is a light meal you have before going to bed.

It was very tasty. Even though it doesn't look like much food, it was filling. And as you see, I didn't use any bread.

It's best to chew all three ingredients together to experience the full flavour.

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