“At Last, The 4 Weeks’
Workout Plans And Exercises
Plus Everything Else You Need
All In One Convenient Place”

Your Home Workout Program In A Handy Digital Guide

Now, you’ll save even more of your valuable time by getting all the guidance you need for the 4 weeks worth of home workouts – all in one convenient place. You don’t have to look in lots of different places to start building your beautiful body.

In this handy guide you’ll find everything you need:

  • detailed workout plans (in Chapter 2)
  • clear instructions for each exercise (starting on page 36)
  • easy ways to adjust the workouts if they’re too hard or too easy for you (see page 28)
  • ways to shed fat faster (page 30)
  • how to warm up and cool down (see Chapter 3)
  • simple nutrition habits you can use right now to lose fat super fast (on page 32)
  • and much, much more …

You can save it to your computer and keep it forever. You can even print the workout plans out.

Buy Now

My Guarantee To You: If at any time in the next 30 days you don't feel 100% satisfied with your purchase, I’ll buy it back from you for every cent you paid. No questions asked, and we can still be friends.

The workouts in this handy package will make sure that ...

You’ll firm up your buttocks, thighs, stomach, arms – and look gorgeous

In fact, you’ll firm up your body all over. No flab left. :-)

You’ll do it without even having to spend a lot of time. Without even setting foot outside your own front door.

No need to browse the internet even, since you’ll have everything you need in this handy digital guide.

How cool is that!

In this digital guide, you’ll learn how to adjust the workouts quickly and easily to suit your current fitness level.

So, even if you haven’t exercised before in your life, you’ll still workout effectively.

You will be guided systematically how to progress at your own pace, not somebody else’s pace.

The problem with most exercise programs on the market is that they force you to adapt to the instructor’s fitness level. That’s why you sometimes find a workout extremely hard and can’t keep up with the instructor. And then afterwards you feel like a total failure.

Sometimes you can even find a workout too easy, so you don’t feel you’ve challenged your body enough.

To avoid problems like these, I’ll show you simple ways to adjust your workouts so that they’ll be just hard enough for you.

That will ensure that you’ll burn as much body fat as you can without wasting time and effort. And you’ll get the dream body you want more quickly than ever.

Easy to fit in with your busy schedule

Working out at home and taking only a short time for each workout gives you a lot of flexibility to fit in with your schedule.

What’s more … you won’t need to worry about the opening hours at your local gym. You can exercise any time that’s convenient for you. Whether it’s the wee small hours of the morning, or last thing at night, you can do it whenever it suits you.

On top of that, you won’t even need to read page after page on my website in order to use the program. Everything you need is inside this convenient digital book.

That’s another important thing that will make sure you’ll workout regularly and get that gorgeous body fast.



Buy Now

My Guarantee To You: If at any time in the next 30 days you don't feel 100% satisfied with your purchase, I’ll buy it back from you for every cent you paid. No questions asked, and we can still be friends.



Just two pieces of inexpensive equipment – that’s all you need

You can do these workouts with just two pieces of equipment. That means you won’t be breaking the bank to set up your own little home gym.

And that means … More money to buy those smaller jeans or that chic little black number you’ve been wanting to buy. Or how about new shoes to show off your slim legs? :-)

Since you won’t need much exercise gear, you won’t have to hassle over where to store it all, either.

Four weeks’ worth of short workouts in this handy guide

You can finish each workout in 30 to 45 minutes. And you can workout as little as 2 times a week and still see great results. That means you won’t need to adjust your busy schedule to get regular exercise.

That way, you’re more likely to stick to your exercise program and actually get to see your body changing before your very eyes!

This handy guide will also show you how to very quickly warm up and cool down before and after each workout

Not many exercise programs come with full warm up and cool down exercises as well. But they’re an absolutely crucial part of any exercise program.

That’s why in this home workout program, I’ll show you how to warm up very quickly and cool down every time you exercise.

That way, you’ll have less risk of injury and enjoy your new body as fast as possible.

In this digital book, you’ll find out simple nutrition habits to adopt to lose fat even faster

When you start a new exercise program, having a proper diet is critical. Don’t worry. It’s quite simple to adopt my nutrition tips. I show you how in Chapter 5.

Once you’ve followed those diet tips, you won’t even want to go back to your old habits.

You’ll speed up your fat burning

With this home workout program, you’ll increase strength. That means you’ll increase your lean muscle mass (of course without making you look bulky). Lean muscle mass burns more calories than fat.

With more lean muscle mass, you’ll be burning more fat while you’re sitting, resting or even sleeping. You’ll change your body faster.

Besides, more lean muscle mass means you’ll look more toned and firmer. Not just slimmer. You’ll have better toned arms and legs and a flatter stomach.

You’ll be able to use this handy book right now

Start making yourself look gorgeous immediately. The sooner you take action, the sooner you’ll get there.

Everything you need to look your best is all packaged in this digital guide.



Buy Now

My Guarantee To You: If at any time in the next 30 days you don't feel 100% satisfied with your purchase, I’ll buy it back from you for every cent you paid. No questions asked, and we can still be friends.



If you have any questions about this home workout program that I haven't covered above, please don't hesitate to Contact Me. I will get back to you as soon as possible.

Good luck!

–—oO0Oo—–
Angeline


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