Side Lunges To Firm Up Your Inner Thighs: Video and Instructions
Plus 3 Ways To Make It Harder As You Get Fitter
Side lunges target your inner thighs. In fact they work your inner
thighs much more effectively than those inner-thigh machines in the gym.
They also work the front of your thighs and buttocks.
The good thing is you can do this exercise at home with or without a
pair of dumbbells. Of course, if you use dumbbells to do this exercise
it will make your thighs work harder.
Here's a video of how to do this exercise.